It might be of interest, one day.
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Hyrox – London Excel 2023
If you don’t know what Hyrox is, it’s a growing sport which has labelled itself as the ‘Global Fitness’ race. It’s 8 x 1km runs and after each run there is a functional fitness station. I thought I’d do a bit of a write up on my 3rd run, will less of the analysis I…
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Leith Hill Octopus Routes
Strava links Leg 1 – 6.9km / 162m Ascent Leg 2 – 9.4km / 103m Ascent Leg 3 – 18.3km / 443m Ascent Leg 4 – 5.6km / 135m Ascent Leg 5 – 8.6km / 148m Ascent Leg 6 – 11.7km / 265m Ascent Leg 7 – 15.0km / 208m Ascent Leg 8 – 12.2km…
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Protected: Alps 23
There is no excerpt because this is a protected post.
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Protected: Welsh Tour 2023
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Hyrox London 22
Hyrox in London on the 19th November 2022 The Highlevel numbers My Data (view in hyrox.com) Overall Time 01:51:29 Total Running 00:52:30 Average 1km 00:06:33 Total Workouts 00:47:44 Average Workout 00:05:58 Rox Zone 00:11:15 Overall Position 772 Age Group Position 75/88 Start Wave Data Total Athletes 49 Total at Start 37 Total Finishers 34 DNF…